Published on 12/01/2017 5:40 pm
Frozen food: truths and lies - How to throw or melhor

Nearly 7 from 10 households eat frozen foods at least the moment every week. These foods are presented as fantastic candidates to exchange and accompany fresh products. On the other hand, the superior in the frescoes is constantly assumed to be superior. Is it like that? Why are frozen ones more cost-effective? Do they reduce properties, taste or texture? The next report answers these queries, explains why the key to flavor is in thawing and what exactly are the advantages of frozen foods.


Five questions about frozen foods

1. Around 70% of households eat frozen foods at the very least after every week, as outlined by a joint review ready through the Spanish Society of Dietetics and Meals Sciences (SEDCA) and the Confederation of Customers and Customers (CECU). The economic and time saving that the obtain of those meals supposes would be the principal trigger within the maximize of their consumption, even though they're still perceived as a worse quality selection than fresh products.


2. Are frozen meals "worse" than fresh ones? Yes and no. Processing a meals continually entails some alteration. The freezing, particularly, requires the loss of a few of the organoleptic attributes from the foods. Nevertheless, should the process is carried out adequately, these losses are minimum and hardly noticeable. Frozen foods could very well be stored for extended periods, however they may also deteriorate in the event the fridge will not be ideal or if they're dealt with improperly. During the case of fresh food items, the journey from collection to consumption can cause vital deterioration.


3. Why are they less expensive? In accordance with a well-known chain of frozen merchandise, the reduced cost is explained simply because the meals presented for freezing is collected in times of better provide or abundance, with which its price tag is even more economical. These foods are frozen and stored in ideal affliction and using a lower expense till consumption.


4. Frozen ones, do they shed properties? The freezing system hardly impacts the nutritional material of the food. At this time, the deep-freezing method is made use of, which according to professionals ensures 100% of the nutritional material. The meals is frozen as instantly as possible at temperatures that attain -40ºC. In this way, the nutritional properties and, also, the organoleptic characteristics (flavor, texture, color and smell) are conserved. Despite the fact that the reduction of nutrients is nearly imperceptible, it need to be remembered that there's constantly a chance of altering several of its qualities. This aspect does not take place in fresh foods, while the loss of nutrients that can be knowledgeable from whenever they are collected and ready till they are really consumed can be equal to or greater than the alterations throughout freezing. Consequently, frozen food items safely and appropriately have absolutely nothing to envy the fresh.


5. Does the taste suffer? Does it affect its texture? Fruits, greens, fish, meat ... All food items need to be frozen at their optimum time, with out alterations and under unbeatable conditions. As a result, freezing takes area shortly following harvesting, or processing, whenever they gather their most beneficial dietary attributes. The function with the freezing strategy is decisive while in the last outcome: a very good procedure ensures terrific attributes on the meals, when lousy freezing supposes a vital reduction of nutrients, taste and texture. Within this element, its vital that you mention the homemade frozen. By not acquiring adequate procedures in the home, the fresh foods that we freeze can lose dietary top quality, the original flavor and texture.


Defrosting, the important thing to a superb taste

The meals that's purchased frozen comes from the marketplace and, seeing that meticulous methods are utilized in this area, the main difference with fresh ones is barely perceptible. In reality, when the freezing procedure is suitable, only an outstanding taster could enjoy any distinction with fresh food items. On the other hand, there is certainly loads of mistrust in direction of frozen food items and also the customer claims to notice distinctions in texture and taste. How is it explained?

•    The crucial is within the thawing of foods and within the subsequent preparation. The bundle instructions ought to be followed as soon as the food is cooked. A malpractice can suppose the fast reduction with the flavor, its nutritional qualities and its texture.

•    Never hurry to thaw, considering that the final taste of your meals will depend on it. The suggestions indicated about the containers have to be followed and, from the situation of frozen food items through the consumer, they ought to be thawed primary within the fridge after which cooked.
It is actually possible that frozen food will not reach our freezer in its optimum problems, considering that through the journey the cold chain may be broken and, on this case, the qualities with the solution are altered. For this reason it's advisable to depart for that end the acquire in the frozen ones and place them in cold as soon as possible.

•    It may additionally come about the freezing time is exceeded, which is, possessing the foods for too lengthy within the freezer. While they stay harmless there, its preferable not to exceed six months or maybe a year, or even the period indicated by the container.

•    By freezing foods ourselves, problems as useful as in industrial freezing aren't accomplished, so that the good quality of foods is going to be reduced and losse.

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